be-ib-shop
5 WORKOUTS OF 45 MINUTES
5 WORKOUTS OF 45 MINUTES
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Sports Lessons Gift Cards | Muscle building | Meditation
Regular physical activity is the best way to maintain your health. Offer gift cards IB to your loved ones to maintain and improve their physical condition through online courses with myself.
→ You receive the card by email
→ You can then send it by email to the lucky one
→ Choose from the activities we offer
→ Make an appointment for the session by contacting me by email
→ All levels
→ Any objective
Muscle building
Muscle strengthening sessions aim to tone you up, to strengthen all the muscles of your body. Your silhouette will be redesigned, your buttocks shaped, your stomach flatter. You will be in better shape and more dynamic on a daily basis.
Thighs | Abs | Glutes
Thigh sessions | abs | buttocks are intended to energize and harmonize your silhouette. You will have toned and shapely buttocks, defined thighs and a flat stomach. You will also lose body fat.
Cardio Training
The cardio training sessions are intense and aim to make you consume a maximum of calories while building your muscles through functional exercises. This will allow you to be in much better shape on a daily basis.
Meditation
Meditation sessions are a practice aimed at giving a break to your mind and the ideas it generates. It not only helps to sharpen our attention span, alleviate obsessive-compulsive disorders, but is also recommended to fight against stress and anxiety.
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The choice to prosper!
BE-IB pushes the boundaries of innovation. But what got us here won't get us where we need to go. We still have work to do, but we follow a goal: reach the goal and exceed it. Our choice is to thrive: tenacious optimism, bold innovation and collective action. Acting together to help people do more sport. We don't wait for solutions, we create them.
Take inspiration from failure to recover better!
Indeed, if everyone has dreams, sometimes there are obstacles. Whether in sport or in entrepreneurship, these obstacles can be real brakes. But BE-IB once again offers a vision that applies to each of the profiles. It offers an unfiltered image of perseverance and humility. She reminds us that it is normal to fall, or even to “crash” when trying. Even when we give our best, sometimes the results are not always up to par.
But always, learning to fall is learning to get up again and this applies to both athletes and entrepreneurs. Because if both are different, they lead the same fight. Every day, they surpass themselves to achieve their goals.
In sport, as in business, BE-IB values self-awareness, everyone's self-esteem, and lastly, self-confidence.
Delivery
FRANCE 🇫🇷
Home delivery in 48-72h for 5.50€
Free delivery from 90€
EUROPE 🇪🇺
Colissimo domicile (EEC countries)
10€ Delivery in 5 to 10 days depending on the destination.
INTERNATIONAL 🌍
Contact us.
Return costs are the responsibility of the customer.